Home Gym Reviews: Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With the help of this article you will be able to find all the answers that you need to know.
You have to know that when you are choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. This is what the fitness market is having with all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These equipment are considered to be the most expensive and they are also used in health clubs and gyms. 3 out of 10 is my rating for the home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. Bulky and expensive are these equipment. These equipment also dominates the fitness markets and are very popular. There are few disadvantages of these equipment and that they are very prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. I will give this a 4 out of 10 review score.
Lastly will be the most effective yet the inexpensive ones. It rely mainly on the elastic bands which then produces resistance. The resistance bands are used along with proper anchoring systems and quality systems. They are very portable and simply place them in the bag. Top home gym that has resistance bands is bodylastics. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. I will give this system a perfect 10 for my home gyms review.
Out of all the three types of home gym, I would highly recommend a home gym that rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. You do not have to worry about injuries and the band as well is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.
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